Archives for category: What to expect from Acupuncture


Acupuncture is both effective and relaxing. Some patients experience immediate relief, others need several treatments before experiencing improvements. You can expect to feel some positive change within several sessions.

Your first visit will last approximately one hour. To receive maximum benefit from your first session avoid vigorous exercise, eat  a light snack, and do not drink any alcohol or coffee. Immediately following the teament avoid vigorous exercise for a few hours.

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